Zhineng Qigong

Increase the flow of your life energy with Qigong
Zhineng Qigong is a holistic Chinese transformation and healing practice, found in the early 80´s
which unites the wisdom of old Qigong systems and traditional Chinese medicine (TCM) with the
discoveries of modern medicine and science.
It expands and awakens consciousness, and uses the mind´s creative power,
ancient wisdom and modern science to create a space where transformation into a state of health
and well-being can enfold.
Self-healing powers are activated, physical and mental abilities come to unfold,
stress is released, relaxation promoted and the immune system is strengthened.
The well-being of body and mind, vitality and joy increase naturally.
Mind, body and energy return to balance.
It is a form of training that incorporates slow, flowing motion sequences and "still" postures, each of
which performed in a meditative state of deep relaxation.
The spectrum ranges from losening, relaxing to strengthening exercises, movements and postures.
The body and the concentrated, attentive mind are used to stimulate and increase the flow
of the life energy "Qi" in the body.
Through regular practice the whole body structure opens, blockages can dissolve, mental and body
health increases and healing processes of acute and chronic diseases are initiated and supported.
Not only the body structures gets opened but mainly mind, emotions and thoughts are harmonized.
The true depth of Zhineng Qigong is becoming aware and creating space for natural transformation.
The methods are simply used as tools.
 Zhineng Qigong is a sustainable lifestyle art, where you learn to connect to and recharge yourself
at the biggest super gas station of the universe.
Zhineng Qigong can be practised by people of all ages and physical conditions !
Let your sun shine !

Zhineng Qigong and Yin Yoga
in Hannover
more info here ...


Preview on our
Summer Retreat weeks
in Croatia 2019 !

more info here...